Brooklyn Ninja Academy teaches ninja techniques for swinging, climbing, agility, balance, strength, and Warped Wall technique, with the eventual goal of conquering an entire course. Obstacles mimic those seen on American Ninja Warrior, and rotate every week for new challenges. All are welcome, from beginners to advanced athletes preparing for competition.
See below for recommended footwear.
Experience the many benefits of ninja warrior training:
Learn how to overcome ninja warrior obstacles by analyzing, approaching, and eventually conquering obstacles one by one. Ninjas will learn new skills and techniques for climbing, swinging, agility, balance, and strength, and will learn to propel themselves from one point to another, eventually conquering an entire obstacle course. Not only is ninja warrior training a thrilling physical challenge at all skills levels, it’s also a mental challenge, and an innovative approach to setting, achieving, and surpassing personal goals.
Sneakers required. No off-brand black tread, please. Recommended Ninja Footwear: New Balance 880, Zante (if available), Tempo, Prevail, Arishi, or any Fresh Foam New Balance, Str/ke Mvmnt, Merrell Vapor Glove.
For Parkour: Adidas Samba, Str/ke Mvmnt, or Feiyue.Please Review Rules & Policies
Have you ever considered Aerial Silks? Ninjas already have incredible upper body and core strength, and no fear of heights! It’s time to try Aerial Silks for a full-body workout, and a great supplement to ninja training.
Instructor Diane Tomasi is an aerial performer and dancer who has taught the art of silks for over 15 years. She has studied and performed all over the world, and is currently a founding member of NYC-based artist community, This Body. We are excited to welcome Diane to our Brooklyn Ninja community, and add another unique element of strength and conditioning to our repertoire at Brooklyn Ninja.
Wednesdays 7pm – 8:30pm
Register using the calendar below.
Please wear tight fitting clothing for safety on the silks.