Adults

Ninja Warrior Training in Brooklyn!

All Levels are Welcome: Beginners, Intermediate, Advanced

Brooklyn Ninja Academy teaches ninja techniques for swinging, climbing, agility, balance, strength, and Warped Wall technique, with the eventual goal of conquering an entire course. Obstacles mimic those seen on American Ninja Warrior, and rotate every week for new challenges. All are welcome, from beginners to advanced athletes preparing for competition.

Ninja Warrior Obstacle Training Ages 14+ (90 minutes)

July & August:
Thursdays 6pm

 

See below for recommended footwear.

 

Adult Class Prices

  • Ninja Obstacle Training = $50 per 90-minute class
  • Purchase 5 classes for a 20% discount; use class credits any time for a full year.
  • Purchase 10 classes for a 25% discount; use class credits any time for a full year.
  • Email us to purchase class packs and get your ninja training on!
Register for Adult Class

 

The Benefits

Experience the many benefits of ninja warrior training:

  • Strength
  • Agility
  • Balance
  • Confidence
  • Flexibility
  • New friendships

Learn how to overcome ninja warrior obstacles by analyzing, approaching, and eventually conquering obstacles one by one. Ninjas will learn new skills and techniques for climbing, swinging, agility, balance, and strength, and will learn to propel themselves from one point to another, eventually conquering an entire obstacle course. Not only is ninja warrior training a thrilling physical challenge at all skills levels, it’s also a mental challenge, and an innovative approach to setting, achieving, and surpassing personal goals.

REQUIRED ATTIRE

  • Shorts, sweatpants, athletic pants of any kind, with T-shirt or tank top.
  • Sneakers only, preferably soft rubber bottom soles with minimal tread. No one is allowed on the floor mats without sneakers.
  • Sneakers must have laces; no slip ons.
  • Long hair must be tied back.
  • No jewelry.

Sneakers required. No off-brand black tread, please. Recommended Ninja Footwear: New Balance 880, Zante (if available), Tempo, Prevail, Arishi, or any Fresh Foam New Balance, Str/ke Mvmnt, Merrell Vapor Glove.

For Parkour: Adidas Samba, Str/ke Mvmnt, or Feiyue.

Please Review Rules & Policies

AERIAL SILKS

90 Minute Aerial Silks Class for Adults 14+

Have you ever considered Aerial Silks? Ninjas already have incredible upper body and core strength, and no fear of heights! It’s time to try Aerial Silks for a full-body workout, and a great supplement to ninja training.

Instructor Diane Tomasi is an aerial performer and dancer who has taught the art of silks for over 15 years. She has studied and performed all over the world, and is currently a founding member of NYC-based artist community, This Body. We are excited to welcome Diane to our Brooklyn Ninja community, and add another unique element of strength and conditioning to our repertoire at Brooklyn Ninja.

Wednesdays 7pm – 8:30pm
$50
Register using the calendar below.

Please wear tight fitting clothing for safety on the silks.

Adult & Silks Class Registration